Over the past decade, researchers have investigated the treatment effects of physical therapists vs. doctors of chiropractic for spine care. Let's examine a few of those research papers to see why it's no contest.

Say No to Pain Medication, Yes to Natural Care

What to Know About Piceatannol

A Dangerous Way to Fight Fatigue

Work Up a Sweat: Your Life May Depend on It

New research provides more evidence suggesting it's time to ditch the drugs – and try this instead for natural pain relief; in this case, for pain caused by knee osteoarthritis.

Slump away at your desk, hunch over to type another text message, bend and lift without protecting your back – what harm can it do? Actually, the health consequences of poor posture are numerous and life-changing.

We know exercise helps reduce weight by burning calories, increasing metabolism and building lean muscle mass. But here's another reason exercise is so important in helping shed pounds – and it's a big one.

Evidence links speed of walking with biological aging; the faster you walk, the slower you age.

Pre-eclampsia is a serious complication for both mother and child; this diet reduces the risk.