2460 Mission Street - Suite 218
San Francisco, CA 94110

415-648-6054

 

1831 Ocean Ave

San Francisco, Ca. 94112

 

To Your Health Newsletter

September, 2022 (Vol. 16, Issue 20)
Two for One With Chiropractic

Can't shake that back pain? Continually plagued by headaches? Experiencing one of these conditions may raise your likelihood of experiencing both. But here's the good news - there's a single solution: chiropractic care.

Pain Free

The Missing Pieces to the Chronic Pain Puzzle

Give Cancer the Boot

Fight Colorectal Cancer With Folic Acid

Teaching Healthy Habits

Dealing With the Picky Eater

Healthy You

Hands-Free Technology? Not as Safe as You Think

Walk the Risks Away

What risks? How about the risks of death from cardiovascular disease, cancer or another cause. New research suggests you're less likely to suffer any of the above if you walk more.

Is Your Diet Hurting You?

Women who adopt a vegetarian diet improve their health on numerous levels relative to eating a meat-based diet. However, you may actually be putting your health at risk, too. Here's why and what you can do.

2 Minutes at a Time

"I don't have the time" is a top reason for not exercising, failing to start an exercise program or discontinuing one. But two minutes isn't impossible, right? Good, because those two minutes can make a big difference.

The Right Time to Eat?

Choosing the "right time" to eat has a big benefit when it comes to your mental health.

Good for Kids' Brains

Exercise, which we know helps children with weight issues, is also good for their brains, suggests a new study.

Chiropractor - San Francisco, Brian Balbon, D.C., 2460 Mission Street -218, San Francisco CA, 94110 415-648-6054 or 1831 Ocean Ave San Francisco